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- 43 FULL Workout Routines! REAL-TIME WORKOUTS! (nothing is staged!)
- PLATEAU-BUSTING HACKS GALORE!
- SECRET STRATEGIES FOR CREATING AN IDEAL "X-FRAME" PHYSIQUE!
- "PEAK WEEK" TIPS & TRICKS FOR COMPETITORS REVEALED!
Watch the REAL TIME workouts I used during contest prep! These are not "staged" studio workouts. These are the EXACT workouts I use all year long to achieve MY results!43 different workout routines!
ALL MUSCLE GROUPS COVERED!
Learn insider's TIPS & TRICKS for training during PEAK WEEK! Avoid injuries, and look strong and lean on stage... rather than tired and depleted!
Behind-The-Scenes:Posing Practice
Shopping
Lifestyle
Novel Training Strategies Unveiled
...MUCH MORE!
- 43 FULL Workout Routines! REAL-TIME WORKOUTS! (nothing is staged!)
- PLATEAU-BUSTING HACKS GALORE!
- SECRET STRATEGIES FOR CREATING AN IDEAL "X-FRAME" PHYSIQUE!
- "PEAK WEEK" TIPS & TRICKS FOR COMPETITORS REVEALED!
Watch the REAL TIME workouts I used during contest prep! These are not "staged" studio workouts. These are the EXACT workouts I use all year long to achieve MY results!43 different workout routines!
ALL MUSCLE GROUPS COVERED!
Learn insider's TIPS & TRICKS for training during PEAK WEEK! Avoid injuries, and look strong and lean on stage... rather than tired and depleted!
Behind-The-Scenes:Posing Practice
Shopping
Lifestyle
Novel Training Strategies Unveiled
...MUCH MORE!
BONUS #1: NUTRITION
Take a trip with me to the grocery store! See exactly what goes into my shopping cart! I also welcome you inside my kitchen so that you can see how to prep several days worth of food in less than an hour!
BONUS #2: PHOTO SHOOTS
Ever wonder what goes on behind the scenes of a photo shoot? This bonus gives you exclusive access to some of my favorite, most creative photo shoots!
BONUS #3: OLYMPIA BACKSTAGE
Never before seen footage of me and the other Figure Olympians backstage chopping it up.
This bonus content also includes some of my posing practice and discussions on my training philosophy.
BONUS #1: NUTRITION
Take a trip with me to the grocery store! See exactly what goes into my shopping cart! I also welcome you inside my kitchen so that you can see how to prep several days worth of food in less than an hour!
BONUS #2: PHOTO SHOOTS
Ever wonder what goes on behind the scenes of a photo shoot? This bonus gives you exclusive access to some of my favorite, most creative photo shoots!
BONUS #3: OLYMPIA BACKSTAGE
Never before seen footage of me and the other Figure Olympians backstage chopping it up.
This bonus content also includes some of my posing practice and discussions on my training philosophy.
So What Are You Waiting For?
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